Many experts estimate that up to 90% of disease is stress related. Traditional Chinese body care helps manage and relieve stress and can result in the following benefits:

  • Decreased Anxiety
  • Greater Energy
  • Improved Sleep Quality
  • Increased Circulation
  • Reduced Fatigue
  • Regulated Mood

Body work can also:

  • Alleviate back pain
  • Reduce medication dependence
  • Increase joint flexibility
  • Reduce cramping and spasms
  • Reduce depression and anxiety
  • Relax and soften tired, injured and overused muscles
  • Release endorphins - amino acids that work as the body's natural painkiller.